Viết đoạn văn bằng Tiếng Anh về Stress

Hướng dẫn Viết đoạn văn bằng Tiếng Anh về Stress ngắn gọn, hay nhất. Tuyển tập các bài Viết đoạn văn bằng Tiếng Anh về Stress đặc sắc.

Viết đoạn văn bằng Tiếng Anh về Stress - Bài mẫu 1

I think teenagers are as stressed as adults because of many reasons related mainly to school, friends and family.

In fact, doing well at school involves a lot of pressure, because they have to complete school work, projects and reports and study hard for exams. Then, there is also the stress of having a social life and being accepted by their peers in popular groups in addition to the physical stress which result from some emotional and physical changes which can leave adolescent confused and stressed.

finally, we can mention also the stress that comes from family problems and sibling rivalry.

To sum up, we can say that a lot of reasons can led teenagers to stress, which can provoke violent reactions, depression and health problems.

Viết đoạn văn bằng Tiếng Anh về Stress - Bài mẫu 2

Feeling stressed is a normal part of life. People can be stressed for many different reasons. The ones who go to school frequently feel stressed out due to homework, exams and tough schedules. Relationships can be stressful too. It is inevitable that conflicts, misunderstanding can occur. The effects of stress include: mental breakdown, changes in appetite, rapid heartbeat, feeling lonely,… Thankfully, there are many methods that can help us cope with stress. One of the best solutions is to talk to a close friend or relative about our problems. Most importantly, people should have a reasonable schedule and a healthy lifestyle in order for stress to go away easier. 

Viết đoạn văn bằng Tiếng Anh về Stress - Bài mẫu 3

Lots of people cannot stand stress. Here are some helpful tips to relieve stress. 

If you are in the middle of work and you need some instant stress-relief, try putting on soothing music. Another good way to cope with pressure is talking it out. Good friends will listen and probably reassure you. And try eating good food or getting something to drink, especially tea.

Are you constantly stressed? Science has shown that exercising can make people feel mentally better. It is also highly recommended that we should get enough sleep. Lastly, reconsider your schedule.

Being stressed can be pretty bad, but remember that you are not alone and there are many ways to deal with it.

Viết đoạn văn bằng Tiếng Anh về Stress - Bài mẫu 4

Statistics show that more and more of us are suffering from stress and that much of this is caused by our jobs. It appears that many of us are working too hard and this is taking a toll on our health.

There is, experts tell us, simply too much pressure put on many employees these days. In many jobs, in sales or production departments, for example, unrealistic targets are set for the workforce. People are, in fact, trying to do the impossible and making themselves ill by doing so.

In many countries, more and more people are working longer hours. Some workers have to do this to cope with their workload, while others think that staying late will impress the boss so much that he will promote them. This extended presence in the workplace is known as presenteeism.

Such overwork often results in extreme fatigue, or even total exhaustion, with many people also suffering from insomnia. When the workers get home, instead of resting or enjoying a leisure pursuit, they simply cannot switch off. Their minds are still full of work worries.

Most people used to be able to leave behind the tension and anxiety of the workplace when they went on holiday. Unfortunately, modern communication systems, such as mobile phones and email, have made this a thing of the past. We find it almost impossible to leave our work behind.

Neither the body nor the mind can go on doing too much indefinitely. Workers reach a point beyond which they cannot cope, and have to take time off. Some may experience burn-out and some may become mentally ill. Meanwhile, a study by some American universities has shown that stress can weaken the immune system.

The fact that stress at work leads to illness is supported by findings by the British Health and Safety Executive. These indicate that 60 percent of absence from work is a result of stress. It is time for us all to take stress seriously and to reconsider the ethos of modern working conditions. Working hard is important but everyone must realize that even productivity is less important than our health.